Name: 3 Techniques to Reduce Stress and Increase Happiness
Start: 2021-05-17
End: 2021-05-31
Location: Town and Country Public Library District

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Branches	Town & Country Public Library
Rooms	No room assigned	Outside Library
All Day	This event is in the "Tweens" group. This event is in the "Adults" group. 3 Techniques to Reduce Stress and Increase Happiness All Day 5/17 - 5/31 Tweens, Adults Closed Required This event is in the "Tweens" group. This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Age Group: Tweens, Adults Program Type: Home & Wellness, Learning & Discovery Required Seats Remaining: Unlimited Event Details: May is Mental Health Awareness Month. Register any time in May to receive access to this informational video on reducing stress and increasing happiness from Dr. Ian Hoffman. This event is in the "Everyone" group. VIRTUAL COOKING:Easy Taco Salad Cups All Day Everyone This event is in the "Everyone" group. Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Age Group: Everyone Program Type: Arts & Crafts, Home & Wellness, Learning & Discovery Event Details: These bite-size appetizers have all the flavors of your favorite taco salad. Skip the forks in favor of your fingers with a party friendly recipe.
9:30am		This event is in the "Adults" group. VIRTUAL YOGA 9:30am - 10:30am Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: Outside Library Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: Unlimited Event Details: THIS PROGRAM IS BEING OFFERED VIRTUALLY Grab your yoga mat and towel, put on comfy clothes, and log on to Zoom for a relaxing hour of yoga with seasoned instructor Lynn Meredith right from your very own living room.
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am		This event is in the "Adults" group. VIRTUAL CHAIR-ASSISTED YOGA 11:00am - 12:00pm Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: Outside Library Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: Unlimited Event Details: THIS PROGRAM IS BEING OFFERED VIRTUALLY
11:15am
11:30am
11:45am

Town & Country Public Library

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3 Techniques to Reduce Stress and Increase Happiness

VIRTUAL COOKING:Easy Taco Salad Cups

VIRTUAL YOGA

VIRTUAL CHAIR-ASSISTED YOGA