3 Techniques to Reduce Stress and Increase Happiness

Program Type:

Home & Wellness, Learning & Discovery

Age Group:

Tweens, Adults
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Event Details

May is Mental Health Awareness Month. Register any time in May to receive access to this informational video on reducing stress and increasing happiness from Dr. Ian Hoffman. As soon as you register, you will receive a confirmation email with links to access this content.

Dr. Hoffman is a Licensed Clinical Psychologist and received his Doctoral degree in Clinical Psychology through The Chicago School of Professional Psychology. He has experience in both hospital and community mental health settings and is trained in neuropsychological private and clinic practice, as well as school based therapy. Dr. Hoffman currently conducts psychological assessment and provides individual therapy and neurofeedback.