Name: 3 Techniques to Reduce Stress and Increase Happiness
Start: 2021-05-17
End: 2021-05-31
Location: Town and Country Public Library District

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Branches	Town & Country Public Library
Rooms	No room assigned	Outside Library
All Day	This event is in the "Tweens" group. This event is in the "Adults" group. 3 Techniques to Reduce Stress and Increase Happiness All Day 5/17 - 5/31 Tweens, Adults Closed Required This event is in the "Tweens" group. This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Age Group: Tweens, Adults Program Type: Home & Wellness, Learning & Discovery Required Seats Remaining: Unlimited Event Details: May is Mental Health Awareness Month. Register any time in May to receive access to this informational video on reducing stress and increasing happiness from Dr. Ian Hoffman.
1:00pm		This event is in the "Babies & Toddlers" group. This event is in the "Children" group. Virtual:Afternoon Storytime 1:00pm - 1:30pm Babies & Toddlers, Children Closed Required This event is in the "Babies & Toddlers" group. This event is in the "Children" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: Outside Library Age Group: Babies & Toddlers, Children Program Type: Learning & Discovery, Storytime Required Seats Remaining: 17 Event Details: Join Mrs. Hansen for an afternoon storytime. This virtual storytime will include songs, stories, and finger plays with a different theme each week.
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm	This event is in the "Everyone" group. VIRTUAL:Family Yoga-Emotions and Feelings 4:30pm - 5:15pm Everyone Closed Required This event is in the "Everyone" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Age Group: Everyone Program Type: Home & Wellness, Learning & Discovery Required Seats Remaining: 27 Event Details: Join Ms. Amber from Kindness Kids Yoga as you explore different emotions and feelings while breathing, doing yoga poses, relaxing and having fun! You will need a blank piece of paper and drawing utensil.
4:45pm
5:00pm

Town & Country Public Library

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3 Techniques to Reduce Stress and Increase Happiness

Virtual:Afternoon Storytime

VIRTUAL:Family Yoga-Emotions and Feelings