Yin Yoga

Program Type:

Home & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $10.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Grab your yoga mat, put on comfy clothes, and get ready for a relaxing hour of yoga with seasoned instructor Lynn Meredith.

Remember to bring your mat, blanket/towel, strap, and block!

Please note:

  • No prorating or refunds.
  • Payment can be made online, in person, or via mail.

 

NOTICE: THIS CLASS WILL ONLY BE HELD FOR 2 SESSIONS ON JUNE 5 & 12.

This class will utilize a style of yoga called Yin Yoga. Yin is done on the floor with participants holding each position for 2-4 minutes at a time, promoting increased flexibility and range of motion over time.

This class will be held in-person only. 

 

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.