Chair Yoga

Program Type:

Home & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on December 8, 2025 @ 10:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.
  • A payment of $40.00 per registrant is required for this event.

Program Description

Event Details

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

  • No prorating or refunds.
  • Payment can be made online, in person, or via mail.

Registration opens for TCPLD cardholders on Monday, December 8, 9am for in-person registrants and 10am for those registering online. On Monday, December 15, registration will open to all. 

Please email Jamie at jgehin@tcpld.org if you would like to be placed on the waitlist. 

Non-TCPLD cardholders registration will be cancelled if registered prior to December 15. 

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Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.