Chair Yoga

Program Type:

Home & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $35.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Program Description

Event Details

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

  • No prorating or refunds.
  • Payment can be made online, in person, or via mail.

The April 18 class WILL BE HELD VIRTUALLY AND HAS BEEN PRE-RECORDED. You may view the class for up to two weeks by clicking here. We will also be showing the recording at the Library at our normal time, April 18 at 9:30am if you wish to view in-person.

THIS CLASS IS FULL. JOIN THE WAITLIST HERE: https://forms.gle/sBypdsCzsAKtDRsb7

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.