Town & Country Public Library

9:00am-9:00pm

(630) 365-2244

Town and Country Public Library District
320 E. North St.
Elburn, IL 60119
United States

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Sun: 1:00pm-5:00pm

Mon-Thu: 9:00am-9:00pm

Fri-Sat: 9:00am-5:00pm

Day Calendar

Name: 3 Techniques to Reduce Stress and Increase Happiness
Start: 2021-05-17
End: 2021-05-31
Location: Town and Country Public Library District

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Town & Country Public Library

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3 Techniques to Reduce Stress and Increase Happiness

All Day 5/17 - 5/31

Tweens, Adults

Closed

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Closed

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Library Branch: Town & Country Public Library

Age Group: Tweens, Adults

Program Type: Home & Wellness, Learning & Discovery

Required

Seats Remaining: Unlimited

Event Details:

May is Mental Health Awareness Month. Register any time in May to receive access to this informational video on reducing stress and increasing happiness from Dr. Ian Hoffman.

Town & Country Public Library

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3 Techniques to Reduce Stress and Increase Happiness