Chair Yoga

Program Type:

Home & Wellness

Age Group:

Adults
This event requires a payment of $40.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Program Description

Event Details

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

  • No prorating or refunds.
  • Payment can be made online, in person, or via mail.

Registration opens for TCPLD cardholders on Monday, December 9, 9am for in-person registrants and 10am for those registering online. On Monday, December 16, registration will open to all. 

Please email Jamie at jgehin@tcpld.org if you would like to be placed on the waitlist. 

Please note: the May 8 class will be virtual.

 

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.