Week Calendar

Grab your yoga mat, put on comfy clothes, and get ready for a relaxing hour of yoga with seasoned instructor Lynn Meredith.

Remember to bring your mat, blanket/towel, strap, and block!

Please note:

• No prorating or refunds.
• Payment can be made online, in person, or via mail.

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

• No prorating or refunds.
• Payment can be made online, in person, or via mail.