Name: Hatha Yoga
Start: 2025-03-31T09:30:00-05:00
End: 2025-03-31T10:30:00-05:00
Location: Town and Country Public Library District

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Time	Mon (3/31)	Thu (4/03)	Fri (4/04)	Sat (4/05)
9 am	This event is in the "Adults" group. Hatha Yoga 9:30am - 10:30am Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: 0 Event Details: Grab your yoga mat, put on comfy clothes, and get ready for a relaxing hour of yoga with seasoned instructor Lynn Meredith. Remember to bring your mat, blanket/towel, strap, and block! Please note: No prorating or refunds. Payment can be made online, in person, or via mail. Registration opens for TCPLD cardholders on Monday, December 9, 9am for in-person registrants and 10am for those registering online. Disclaimer(s) The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library. Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.	This event is in the "Adults" group. Chair Yoga 9:30am - 10:30am Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: 0 Event Details: Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap. Please note: No prorating or refunds. Payment can be made online, in person, or via mail. Registration opens for TCPLD cardholders on Monday, December 9, 9am for in-person registrants and 10am for those registering online. Disclaimer(s) The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library. Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
10 am			This event is in the "Adults" group. Senior Social Hour: Chair Yoga with Lynn Meredith 10:00am - 11:00am Adults Open Required This event is in the "Adults" group. Open Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness, Learning & Discovery Required Seats Remaining: 2 Event Details: The Senior Social Hour is designed as a gathering space for seniors who enjoy socializing while completing puzzles, playing card games, engaging in movement, listening to music, or working on crafts.
11 am
12 pm
1 pm
2 pm				This event is in the "Teens" group. This event is in the "Adults" group. Sound Bath Meditation 2:00pm - 3:00pm Teens, Adults Open Required This event is in the "Teens" group. This event is in the "Adults" group. Open Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Teens, Adults Program Type: Home & Wellness, Learning & Discovery Required Seats Remaining: 1 Event Details: Sound bath meditation is a form of meditation which uses ambient sounds and vibrations from crystal singing bowls, Tibetan singing bowls, Tingsha Bells, and other instruments to create a sense of calm, peace, and relaxation, promoting good health,

Town & Country Public Library

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Hatha Yoga

Disclaimer(s)

Chair Yoga

Disclaimer(s)

Senior Social Hour: Chair Yoga with Lynn Meredith

Sound Bath Meditation