Qigong and Beautiful Sound Meditation

7:00pm - 8:00pm
Closed
Required
Library Branch: Town & Country Public Library
Room: The Mary Lynn Alms Educational Center (Meeting Room)
Age Group: Teens, Adults
Program Type: Home & Wellness
Required
Seats Remaining: 0
Event Details:

This beginner-friendly workshop is a combination of Qigong and beautiful sounds. Qigong involves a series of slow, flowing movements and deep, measured breathing while in a chair or standing.

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.