Qigong and Beautiful Sound Meditation

Program Type:

Home & Wellness

Age Group:

Teens, Adults
Registration for this event will be open from May 13, 2024 @ 10:00am to August 13, 2024 @ 7:00pm.

Program Description

Event Details

This beginner-friendly workshop is a combination of Qigong and beautiful sounds. Qigong involves a series of slow, flowing movements and deep, measured breathing while in a chair or standing. The workshop ends with soothing sounds from crystal singing bowls, chimes, handheld gongs, and other sound instruments.

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.