Name: Chair Yoga
Start: 2025-02-06T09:30:00-06:00
End: 2025-02-06T10:30:00-06:00
Location: Town and Country Public Library District

Town & Country Public Library

9:00am-9:00pm

(630) 365-2244

Town and Country Public Library District
320 E. North St.
Elburn, IL 60119
United States

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Sun: 1:00pm-5:00pm

Mon-Thu: 9:00am-9:00pm

Fri-Sat: 9:00am-5:00pm

Chair Yoga

9:30am - 10:30am

Adults

Required

Payment

Library Branch: Town & Country Public Library

Room: The Mary Lynn Alms Educational Center (Meeting Room)

Age Group: Adults

Program Type: Home & Wellness

Required

Payment Required

Seats Remaining: 15

Event Details:

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

No prorating or refunds.
Payment can be made online, in person, or via mail.

Please email Jamie at jgehin@tcpld.org if you would like to be placed on the waitlist.

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.

Branches	Town & Country Public Library
Rooms	The Mary Lynn Alms Educational Center (Meeting Room)
All Day
9:30am	This event is in the "Adults" group. Chair Yoga 9:30am - 10:30am Adults Required Payment This event is in the "Adults" group. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: 15 Event Details: Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap. Please note: No prorating or refunds. Payment can be made online, in person, or via mail. Please email Jamie at jgehin@tcpld.org if you would like to be placed on the waitlist. Disclaimer(s) The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library. Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
9:45am
10:00am
10:15am

Town & Country Public Library

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Chair Yoga

Disclaimer(s)