Name: Chair Yoga
Start: 2025-01-30T09:30:00-06:00
End: 2025-01-30T10:30:00-06:00
Location: Town and Country Public Library District

All Day

9:30am

Chair Yoga

9:30am - 10:30am

Adults

Required

Payment

Library Branch: Town & Country Public Library

Room: The Mary Lynn Alms Educational Center (Meeting Room)

Age Group: Adults

Program Type: Home & Wellness

Required

Payment Required

Seats Remaining: 15

Event Details:

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

No prorating or refunds.
Payment can be made online, in person, or via mail.

Please email Jamie at jgehin@tcpld.org if you would like to be placed on the waitlist.

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.

9:45am

10:00am

10:15am

10:30am

10:45am

11:00am

11:15am

11:30am

11:45am

12:00pm

12:15pm

12:30pm

12:45pm

1:00pm

1:15pm

1:30pm

1:45pm

2:00pm

2:15pm

2:30pm

2:45pm

3:00pm

3:15pm

3:30pm

3:45pm

4:00pm

4:15pm

4:30pm

STEAM Challenge

4:30pm - 5:30pm

Children

Required

Library Branch: Town & Country Public Library

Room: The Mary Lynn Alms Educational Center (Meeting Room)

Age Group: Children

Program Type: Learning & Discovery

Required

Seats Remaining: 16

Event Details:

Join Mrs. Hansen in planning, designing, and engineering different STEAM related projects. We will explore a different challenge each class.

Jan: Snowflake Crystal Geometry

4:45pm

5:00pm

5:15pm

Branches	Town & Country Public Library
Rooms	The Mary Lynn Alms Educational Center (Meeting Room)
All Day
9:30am	This event is in the "Adults" group. Chair Yoga 9:30am - 10:30am Adults Required Payment This event is in the "Adults" group. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: 15 Event Details: Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap. Please note: No prorating or refunds. Payment can be made online, in person, or via mail. Please email Jamie at jgehin@tcpld.org if you would like to be placed on the waitlist. Disclaimer(s) The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library. Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm	This event is in the "Children" group. STEAM Challenge 4:30pm - 5:30pm Children Required This event is in the "Children" group. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Children Program Type: Learning & Discovery Required Seats Remaining: 16 Event Details: Join Mrs. Hansen in planning, designing, and engineering different STEAM related projects. We will explore a different challenge each class. Jan: Snowflake Crystal Geometry
4:45pm
5:00pm
5:15pm

Town & Country Public Library

Day Calendar

Primary tabs

Chair Yoga

Disclaimer(s)

STEAM Challenge