Name: Chair Yoga
Start: 2024-12-19T09:30:00-06:00
End: 2024-12-19T10:30:00-06:00
Location: Town and Country Public Library District

All Day

9:30am

Chair Yoga

9:30am - 10:30am

Adults

Closed

Required

Payment

Closed

Library Branch: Town & Country Public Library

Room: The Mary Lynn Alms Educational Center (Meeting Room)

Age Group: Adults

Program Type: Home & Wellness

Required

Payment Required

Seats Remaining: 0

Event Details:

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

No prorating or refunds.
Payment can be made online, in person, or via mail.

This class will be held in-person. Remember to bring your block and strap.

Please note, there will be no class on 11/28.

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.

9:45am

10:00am

10:15am

10:30am

10:45am

11:00am

11:15am

11:30am

11:45am

12:00pm

12:15pm

12:30pm

12:45pm

1:00pm

1:15pm

1:30pm

1:45pm

2:00pm

2:15pm

2:30pm

2:45pm

3:00pm

Book a Techie

3:00pm - 4:00pm

Adults

Open

Required

Open

Library Branch: Town & Country Public Library

Room: Adult Services North

Age Group: Adults

Program Type: Technology Class

Required

Seats Remaining: 1

Event Details:

Need help with a device or other technological issue? Sign up for personalized 1-on-1 assistance with a library staff member. Please provide detailed information about your tech issue when registering.

Disclaimer(s)

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.

3:15pm

3:30pm

3:45pm

Branches	Town & Country Public Library
Rooms	Adult Services North	The Mary Lynn Alms Educational Center (Meeting Room)
All Day
9:30am		This event is in the "Adults" group. Chair Yoga 9:30am - 10:30am Adults Closed Required Payment This event is in the "Adults" group. Closed Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: 0 Event Details: Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap. Please note: No prorating or refunds. Payment can be made online, in person, or via mail. This class will be held in-person. Remember to bring your block and strap. Please note, there will be no class on 11/28. Disclaimer(s) The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library. Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm	This event is in the "Adults" group. Book a Techie 3:00pm - 4:00pm Adults Open Required This event is in the "Adults" group. Open Library Branch: Town & Country Public Library Room: Adult Services North Age Group: Adults Program Type: Technology Class Required Seats Remaining: 1 Event Details: Need help with a device or other technological issue? Sign up for personalized 1-on-1 assistance with a library staff member. Please provide detailed information about your tech issue when registering. Disclaimer(s) Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
3:15pm
3:30pm
3:45pm

Town & Country Public Library

Day Calendar

Primary tabs

Chair Yoga

Disclaimer(s)

Book a Techie

Disclaimer(s)