Name: Gentle Chair Assisted Yoga (Series 1)
Start: 2019-01-15T13:00:00-06:00
End: 2019-01-15T14:00:00-06:00
Location: Town and Country Public Library District

Town & Country Public Library

9:00am-9:00pm

(630) 365-2244

Town and Country Public Library District
320 E. North St.
Elburn, IL 60119
United States

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Sun: 1:00pm-5:00pm

Mon-Thu: 9:00am-9:00pm

Fri-Sat: 9:00am-5:00pm

Gentle Chair Assisted Yoga (Series 1)

1:00pm - 2:00pm

Adults

Closed

Required

Payment

Closed

Please note you are looking at an event that has already happened.

Library Branch: Town & Country Public Library

Room: The Mary Lynn Alms Educational Center (Meeting Room)

Age Group: Adults

Program Type: Home & Wellness

Required

Payment Required

Seats Remaining: 6

Event Details:

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

No prorating or refunds.
Payment can be made online, in person, or via mail.

$40 for 8 sessions

Please note there will be no class the week of February 18 due to elections

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Branches	Town & Country Public Library
Rooms	The Mary Lynn Alms Educational Center (Meeting Room)
All Day
1:00pm	This event is in the "Adults" group. Gentle Chair Assisted Yoga (Series 1) 1:00pm - 2:00pm Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: 6 Event Details: Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap. Please note: No prorating or refunds. Payment can be made online, in person, or via mail. $40 for 8 sessions Please note there will be no class the week of February 18 due to elections Disclaimer(s) The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
1:15pm
1:30pm
1:45pm

Town & Country Public Library

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Gentle Chair Assisted Yoga (Series 1)

Disclaimer(s)