Overcoming Overwhelm

Program Type:

Home & Wellness, Learning & Discovery

Age Group:

Teens, Adults
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Program Description

Event Details

 

This program will be held in-person.

Overwhelm can be defined as being, "almost too much for someone to manage". In today's world, we have a lot to manage, and at times, that can lead to feeling overwhelmed. While we may not always be able to control what we need to manage, we are able to control how we manage it. This presentation will give you practical tools you can start using today, to help you better manage your life in 2023. 

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

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