Coping with Back-to-School Anxiety Workshop

Program Type:

Learning & Discovery, Workshop

Age Group:

Tweens, Teens
Please note you are looking at an event that has already happened.
This event has been cancelled.

Event Details

Blackberry Counseling Center in Elburn will be joining us to discuss coping with back-to-school anxiety. Students will discuss symptoms of anxiety and how anxiety is maintained. Students will learn strategies to challenge anxious thoughts and unhelpful thinking patterns. Students will learn skills to better regulate their emotions.