Sound Bath Meditation

2:00pm - 3:00pm
Teens, Adults
Open
Required
Library Branch: Town & Country Public Library
Room: The Mary Lynn Alms Educational Center (Meeting Room)
Age Group: Teens, Adults
Program Type: Home & Wellness, Learning & Discovery
Required
Seats Remaining: 1
Event Details:

Sound bath meditation is a form of meditation which uses ambient sounds and vibrations from crystal singing bowls, Tibetan singing bowls, Tingsha Bells, and other instruments to create a sense of calm, peace, and relaxation, promoting good health,