Name: Chair Yoga
Start: 2024-10-17T09:30:00-05:00
End: 2024-10-17T10:30:00-05:00
Location: Town and Country Public Library District

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Branches	Town & Country Public Library
Rooms	Adult Services North	The Arnold & Mildred Erickson Conference Room	The Mary Lynn Alms Educational Center (Meeting Room)
All Day
9:30am			This event is in the "Adults" group. Chair Yoga 9:30am - 10:30am Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Adults Program Type: Home & Wellness Required Payment Required Seats Remaining: 0 Event Details: Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap. Please note: No prorating or refunds. Payment can be made online, in person, or via mail. Please note, the class on 10/31 will be virtual. Disclaimer(s) The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library. Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm	This event is in the "Adults" group. Book a Techie 3:00pm - 4:00pm Adults Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: Adult Services North Age Group: Adults Program Type: Technology Class Required Seats Remaining: 1 Event Details: Need help with a device or other technological issue? Sign up for personalized 1-on-1 assistance with a library staff member. Please provide detailed information about your tech issue when registering. Disclaimer(s) Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm			This event is in the "Children" group. Afterschool Art (6-9 yr olds) 4:30pm - 5:30pm Children Closed Required This event is in the "Children" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Children Program Type: Arts & Crafts, Learning & Discovery Required Seats Remaining: 12 Event Details: Join Mrs. Hansen in exploring your creative side each month with an exciting new seasonal art adventure! This program is perfect for hanging out with friends and unleashing your inner artist! Oct: Shadow Art
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm		This event is in the "Teens" group. This event is in the "Adults" group. Beginning Crochet Class 6:30pm - 8:30pm Teens, Adults Closed Required This event is in the "Teens" group. This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: The Arnold & Mildred Erickson Conference Room Age Group: Teens, Adults Program Type: Arts & Crafts Required Seats Remaining: 2 Event Details: Join us for a beginner crochet class to learn basic stitches with a few variations and how to read basic patterns! Material list will be emailed to participants prior to first class.
6:45pm
7:00pm			This event is in the "Teens" group. This event is in the "Adults" group. Mindfulness Techniques 7:00pm - 8:00pm Teens, Adults Closed Required This event is in the "Teens" group. This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Town & Country Public Library Room: The Mary Lynn Alms Educational Center (Meeting Room) Age Group: Teens, Adults Program Type: Home & Wellness Required Seats Remaining: 10 Event Details: Join us as Airianna Quintanilla of Blackberry Counseling Center guides us through mindfulness techniques to reduce stress, increase cognitive health and focus, and to generate a sense of wellbeing.
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm

Town & Country Public Library

Day Calendar

Primary tabs

Chair Yoga

Disclaimer(s)

Book a Techie

Disclaimer(s)

Afterschool Art (6-9 yr olds)

Beginning Crochet Class

Mindfulness Techniques