Program Description
Event Details
This hybrid program will be offered virtually and in-person. (The presenter will be virtual). It will NOT be recorded.
Program formats are subject to change. Registrants will receive an email notifying them of any such changes.
Overcoming Stress and Anxiety Using Meditation
We are living in a time that feels often confusing and stressful. Incorporating meditation in our lives can be the change that can make a big difference. Join Ajili Hodari, Esq. long time meditator as he teaches a simple meditation technique to increase personal well-being. There will even be a short meditation sitting.
Ajili Hodari, Esq., is a lawyer and motivational speaker. He attended Michigan State University as a scholar athlete where he received his B.A. and M.A. degrees in Advertising. After a career in the printing and publishing industry in the San Francisco Bay area, he received his law degree from the University of Iowa in 1990. He began his practice of law in Columbus, Ohio. He now practices in Seattle, WA and manages his own firm, Hodari Law Office, PLLC. Ajili has spoken about all aspects of meditation in numerous venues throughout the country.
Disclaimer(s)
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.