Coping with Back-to-School Anxiety Workshop

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Age Group:

Tweens, Teens
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  • Registration is required for this event.
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  • This event is for registrants age 11 to 16.

Program Description

Event Details

Blackberry Counseling Center in Elburn will be joining us to discuss coping with back-to-school anxiety. Students will discuss symptoms of anxiety and how anxiety is maintained. Students will learn strategies to challenge anxious thoughts and unhelpful thinking patterns. Students will learn skills to better regulate their emotions.