Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.
Please note:
THIS CLASS IS FULL. JOIN THE WAITLIST HERE: https://forms.gle/sBypdsCzsAKtDRsb7
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
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Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
The exact town name must be known to find the German immigrants' early records and thus any information about their ancestors. Learn how to find these important villages and towns.