Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.
Please note:
THIS CLASS IS CURRENTLY FULL. JOIN THE WAITLIST HERE: https://forms.gle/9RyXveH5FZSSaXxn6
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
The legend of the Native dream catcher is to catch all the good dreams and filter out the bad ones. Create your own dream catcher.
1-on-1 tech help sessions are offered in-person.
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
This program will be offered in-person only.
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.
This program will be held in a hybrid format with both virtual and in-person options.
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.