Chair Yoga

9:30am - 10:30am
Adults
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Town & Country Public Library
Room: The Mary Lynn Alms Educational Center (Meeting Room)
Age Group: Adults
Program Type: Home & Wellness
Required
Payment Required
Seats Remaining: 0

Join yoga instructor Lynn Meredith for gentle, non-strenuous chair exercises. Chair-assisted yoga provides all the health benefits of yoga without the need to get down on the floor. The class consists of seated and standing exercises using the chair for balance and stability. Participants are encouraged to bring their own yoga block and strap.

Please note:

  • No prorating or refunds.
  • Payment can be made online, in person, or via mail.

Disclaimer(s)

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Notice: Attending programs constitutes consent to be photographed/videotaped for library purposes.

Lawrence J. Martin Heritage Center

10:00am - 2:00pm
Adults
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Town & Country Public Library
Room: Heritage Center
Age Group: Adults
Program Type: Genealogy, History, Outside Organization
Event Details:

Visit the Lawrence J Martin Center and learn about the contents of this unique Elburn community collection.  KCGS Volunteers are on-hand to assist you with your family history research or guide you through home research resources.