3 Techniques to Reduce Stress and Increase Happiness

Program Type:

Home & Wellness, Learning & Discovery

Age Group:

Tweens & Teens , Adults
Registration for this event will be open from May 17, 2021 @ 9:00am to May 31, 2021 @ 8:45pm.

Program Description

Event Details

May is Mental Health Awareness Month. Register any time between May 17th - May 31st to receive access to this informational video on reducing stress and increasing happiness from Dr. Ian Hoffman.

Dr. Hoffman is a Licensed Clinical Psychologist and received his Doctoral degree in Clinical Psychology through The Chicago School of Professional Psychology. He has experience in both hospital and community mental health settings and is trained in neuropsychological private and clinic practice, as well as school based therapy. Dr. Hoffman currently conducts psychological assessment and provides individual therapy and neurofeedback.